Is it really Monday again? Why must weekends fly by so quickly? Half of it spent trying to relax and have fun; a reprieve from the work week past. The other half spent cooking and cleaning to be ready for the work week ahead. It just never seems to be long enough. If this Monday you’re…Read more »
This morning I weighed the same thing I did two days ago. I know, *gasp!* (Insert sarcasm font/eyeroll). But it was a weird blow for me, because I’ve been steadily watching my numbers fall over the last month, and I felt annoyed that it was stagnant. And then I spent some narcissistic moments in front…Read more »
“Nothing tastes as good as healthy feels….errr, something like that?” For the record, My Life Elevated is not becoming a fitness blog (hilarious). Still just sharing my life and what I’m struggling with or accomplishing on any given day. So with that, I believe it’s time for an update. It’s February 7. On January 7,…Read more »
Today I was talking to a coworker, and in the midst of our catching up she said, “You look well.” And I thought that was just about the best compliment I’ve received in a while. Maybe that’s weird, or maybe it’s just something people say, but it really hit home today. Why? Because I’m really…Read more »
Do you ever feel sort of down, or just off, for no real explainable reason? You feel like something’s wrong, or maybe you’re a little emotional, but you can’t pinpoint what’s making you feel that way? This happens to me every once in a while. I keep trying to find reasons for feeling not quite…Read more »
I’ve learned a lot this year, and I wish you many things in 2019!
I think sometimes we take on too much of what we think we’re supposed to do, and inadvertently let go of the things that make us feel free. We lose ourselves and forget what brings us the most joy. We give up on our childhood dreams because they don’t fit the mold of what a…Read more »