Progress and Grace–Prograce?

This morning I weighed the same thing I did two days ago. I know, *gasp!* (Insert sarcasm font/eyeroll). But it was a weird blow for me, because I’ve been steadily watching my numbers fall over the last month, and I felt annoyed that it was stagnant. And then I spent some narcissistic moments in front […]


Flailing and Sweating Profusely

“Nothing tastes as good as healthy feels….errr, something like that?” For the record, My Life Elevated is not becoming a fitness blog (hilarious). Still just sharing my life and what I’m struggling with or accomplishing on any given day. So with that, I believe it’s time for an update. It’s February 7. On January 7, […]


Choose Joy

I think sometimes we take on too much of what we think we’re supposed to do, and inadvertently let go of the things that make us feel free. We lose ourselves and forget what brings us the most joy. We give up on our childhood dreams because they don’t fit the mold of what a […]